Which of the following is a benefit of the Cobra Pose?

Cobra Pose, or Bhujangasana, offers several benefits, including the significant advantage of massaging the abdominal organs. When you perform Cobra Pose, the gentle arch of the back encourages a compression and subsequent release in the abdominal area. This action stimulates circulation and promotes digestive health by helping to massage and rejuvenate the internal organs, such as the stomach and intestines. This benefit is particularly advantageous for enhancing digestion and relieving tension in the abdominal region.

In contrast, other choices do not accurately reflect the primary benefits of Cobra Pose. While leg strength and flexibility of the arms might be enhanced through different yoga poses, the Cobra Pose primarily focuses on the spine, chest, and abdominal area, thus making option C the most accurate representation of its benefits. Similarly, hip opening is not a central aspect of this pose, which is more concerned with stretching the front of the body and strengthening the back.