What is the name of the first chakra and its associated color?

The first chakra is known as Muladhara, which is often referred to as the root chakra. It plays a crucial role in establishing a sense of security, stability, and grounding in an individual's life. The associated color for Muladhara is red, symbolizing vitality, energy, and a connection to the physical body and the foundation of life. This vibrant color reflects the root chakra's focus on survival, grounding, and our basic needs.

Understanding the significance of Muladhara is essential for practitioners, as it lays the groundwork for the development of higher chakras, facilitating emotional and spiritual growth. Recognizing how the colors align with each chakra can also aid in visualization and meditative practices aimed at balancing and restoring energy flow within the body.