What does Vyana prana relate to within the body?

Vyana prana is a vital aspect of the yogic understanding of prana, or life force, and it is associated with the circulation and distribution of energy throughout the body. Specifically, Vyana prana relates to the nervous and endocrine systems because it governs the movement of energy within the body, enabling communication between different organs and systems. This energy flow is essential for maintaining balance and coordination, as well as for the proper functioning of physical processes and responses to external stimuli.

In yoga practice, Vyana prana allows practitioners to experience a sense of unity within their body, supporting both physical movement and emotional regulation. Understanding the role of Vyana prana in relation to these systems highlights its importance in overall health and wellness. The choices focusing on digestion, mental faculties, and the process of elimination, while relevant to different aspects of health, do not encapsulate the broader systemic connectivity provided by Vyana prana as it pertains to the nervous and endocrine systems.