What concept does Philosophical Dualism introduce in the context of Yoga?

Philosophical Dualism introduces the concept of the separation of matter and spirit, emphasizing the distinction between the physical body and the non-physical mind or spirit. In the context of Yoga, this concept serves to highlight the idea that while the body is a tangible, material component of our existence, there is also a spiritual aspect that transcends physical reality. This dualistic perspective encourages practitioners to explore the interplay between their physical presence and their inner spiritual experiences, promoting a deeper understanding of themselves as holistic beings.

This philosophical framework is significant in Yoga, as it affects how practitioners approach their practice, moving beyond just physical postures to cultivate a more profound connection to their mind and spirit. By recognizing and appreciating both elements, individuals can work towards achieving balance and harmony within themselves, which is a core goal of yoga practices.