Kundalini is described as what?

Kundalini is often described as a cosmic energy that is represented symbolically as a serpent coiled at the base of the spine. This concept is rooted in various spiritual traditions, particularly within Hindu philosophy, where Kundalini is viewed as a dormant energy lying at the root chakra. When awakened through practices such as meditation, yoga, or breathing techniques, this energy is believed to rise through the chakras, leading to spiritual enlightenment and heightened consciousness.

The depiction of Kundalini as a serpent serves as a powerful metaphor for the transformative potential of this energy. Just like a serpent can be both hidden and powerful, Kundalini represents the latent spiritual power within individuals, which can have profound effects when activated. This makes it crucial to understand in the context of yoga practices and spiritual growth.

Other options may touch on related aspects of yoga or energy, but they do not fully encapsulate the traditional understanding of Kundalini as a cosmic energy depicted metaphorically as a serpent.